With a quality protein powder and a little creativity, there really is no limit to the incredible recipes that you can come up with. They’re unbelievably light, fluffy, and tender. Your email address will not be published. Gabriel The muffins will be more dense + have a stronger protein taste. For example, my carrot cake protein muffins recipe calls for 2 scoops (84g) of Jamie Eason’s Lean Body for Her vanilla whey concentrate. My name is Meri and I share tips, guides, and different ways on how to become *almost* zero waste! Without further ado, here are four recipes to get you started: Orange Vanilla Whey Protein Muffins. Add eggs, honey, pumpkin, and water, and mix until fully combined. If you want mini or jumbo muffins, that’s up to you. – We will use just one tablespoon, as I wanted to keep the cupcakes low in calories, too. Coconut sugar is also high in electrolytes, minerals, and antioxidants, and it has a low-glycemic index.Â. I just added a bit more dairy-free yogurt than usual. … More protein – You can increase the recipe to have 1 cup of protein powder in it. Divide the batter evenly between your muffin tins and bake for 15-18 minutes. The Best Vanilla Protein Powder Muffins Recipes on Yummly | Healthy Low Carb Cinnamon Roll Muffins With Tasty Glaze (keto Roll Muffins, Paleo Roll Muffins, Vegan Roll Muffins), Pumpkin Muffins, Pumpkin Protein Muffins For this recipe I used Misfits protein powder – the plus is that the product comes in plastic-free, compostable packaging. You can find a selection of vegan protein powders in plastic-free packaging here. Next, combine all the dry ingredients in a large mixing bowl. I used Bob's Red Mill Vanilla Protein Powder for this recipe, but their other flavors will work perfectly too. First, preheat your oven to 350 degrees F. Combine Dry Ingredients. It helps to keep your gut healthy, prevents colon cancer, and balance your blood sugar. Protein Powders – I used this vanilla protein powder to make these protein muffins protein powder – vanilla or chocolate vegan pea protein powder; salt; baking powder; baking soda; eggs or vegan egg replacer; non dairy milk – use your favorite type; hemp, almond, cashew, or coconut milk will all work; vanilla extract; honey – for vegan muffins… Coconut sugar – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. Instructions. Blueberry Vanilla Protein Muffins I love when you add blueberries in a batter to bake, whether it is a muffin, cupcake, or cake, they burst open adding a sweet and tart pop of flavor. 2 scoops Naked Nutrition Vanilla Protein Powder ; 1/2 cup sweetener (of choice) 1 tsp baking powder; 1 tsp baking soda; 1/2 tsp cinnamon; Preheat your oven to 350 degrees F and prepare a muffin pan. Each pumpkin muffin has 11 grams of protein … Required fields are marked *. Stir in the melted coconut oil and almond milk. For this recipe I used. There are fresh blueberries blended into the muffin batter and more blueberries that are … I've made blender muffins many times before, but this was the first time I tried them with protein powder. Whisk in the eggs and vanilla. Is It Dangerous To Reuse Plastic Water Bottles? Protein powder – To make the cupcakes healthier and more filling, we will use vanilla protein powder. I’m excited to share with you my healthy & fluffy cupcake recipe!Â. Evenly distribute your mix into a muffin pan. I'm Meri, and my goal is to share my experiences and knowledge on how anyone can live more sustainably. Then, add 300ml oat milk, the juice of half a lemon, 1 tbsp coconut oil, and combine everything well. See more ideas about protein snacks, protein muffins, protein powder recipes. If you wanted to substitute your vanilla whey protein powder that weighs 35g per scoop, you’d use 2 scoops (70g) instead. Let’s jump right into the ingredients you will need. Lightly grease muffin liners or muffin tin with cooking spray. This includes the protein powder, almond flour, tapioca flour, coconut flour, cinnamon, baking soda and salt. Coconut oil – We will use just one tablespoon, as I wanted to keep the cupcakes low in calories, too. From healthy blueberry muffins to savory muffins, these recipes will keep you full. These muffins are so good they'll make you want to break dance! Hello & welcome to my blog! It helps to keep your gut healthy, prevents colon cancer, and balance your blood sugar. – For this recipe, I used oat milk, but you can use what you have on hand. Especially considering each muffin has 10 grams of protein and just 5 grams of carbs! You can find other topics, such as how to recycle different materials, how to make your own products, where to find fantastic zero waste goods, etc. Coconut sugar is also high in electrolytes, minerals, and antioxidants, and it has a low-glycemic index.Â, – To make the cupcakes healthier and more filling, we will use vanilla protein powder. – These are additional ingredients that will make the cupcakes healthier and tastier.Â. If you do not plan on eating it in 5 days or less then the proper shelf life is as follows: 7 days in the refrigerator and 6 months in the freezer. For a gluten-free option, you can use gluten-free oats. Lemon juice & poppy seeds – These are additional ingredients that will make the cupcakes healthier and tastier.Â, A simple and healthy & vegan recipe for Vanilla Protein Powder Muffins. Blueberry Muffin Size. Transfer in a cupcake tray, and bake at 180 degrees for 20-21 minutes. What Are The Disadvantages Of Fast Fashion? I'll never tire of singing the praises of vanilla and orange—it's a … Ingredients for the Vanilla Protein Powder Muffins: Oats – For this cupcake recipe, we will use oats ground into oat flour. If you purchase something through the link, I may receive a commission at no extra charge to you. https://dailyburn.com/life/recipes/vanilla-protein-powder-recipes Fold in the chocolate … 26 Environmental Documentaries On Netflix (And Beyond), 14 Ways To Reduce The Use Of Plastic (+Infographic), How To Start A Zero Waste Life? You can find different topics on how to live a sustainable life, and other guides on how to recycle different materials, how to make your own products, where to find fantastic zero waste goods, etc. Wait for the cupcakes to get colder, and then enjoy. Top 16 essentials, What Is Zero Waste and How To Get Started (the 5R’s), 21 Zero Waste Vitamins And Supplements For All Of Your Needs, Zero Waste Ziploc Bags: 8 Reusable Alternatives, Toilet Paper Without Plastic Packaging: 18 Plastic-Free Options, The 17 Best Zero Waste Books (2 for FREE), 46 Zero Waste Online Stores (The Ultimate List), What Are The Healthiest Water Bottle To Use, 36 Best Non Materialistic Gifts (Experience Gifts), Low Waste Products to Lower 70% of Your Waste, 142 Zero Waste Products: Ultimate Beginners List of Zero Waste Swaps, 50+ Things I Stopped Buying To Save Money And Waste, 15 Zero Waste Clothing Brands (Cheap & Ethical), 16 Surprising Benefits Of Going Zero Waste, 16 Zero Waste Tips That Don’t Cost Any Money. In a large bowl combine flours, protein powder, baking powder and salt. Preheat oven to 400 degrees. Or, at least, there is no limit to the incredible recipes you can find on the internet. I used BSN Syntha-6 vanilla ice cream in this recipe. With a quality protein powder and a little creativity, there really is no limit to the incredible recipes that you can come up with. Protein Muffin Recipes. © 2019 Almost Zero Waste is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. If you’re in search of a low carb breakfast OR a sweet treat to increase your protein intake, these low carb pumpkin protein muffins will do the trick. In a … Whisk in the eggs, vanilla, and honey (optional). – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. 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Are you looking for vegan and delicious Vanilla Protein Powder Muffins? 1 large ripe banana, mashed 3/4 cup egg whites […] You can also line your spots for easy cleanup but that’s up to you too! And, to support you in your efforts, here is a simple vanilla protein powder recipe for some delicious banana bread muffins. Place all of the ingredients in a blender and combine until smooth. Preheat your oven to 350 degrees F and prepare a muffin pan. Plant-based milk – For this recipe, I used oat milk, but you can use what you have on hand. I share tips, guides, and different ways of becoming *almost* zero waste! 11 Ways To Reduce The Use Of Plastic Bags. And, to support you in your efforts, here is a simple vanilla protein powder recipe for some delicious banana bread muffins. If you increase the amount of protein used, add 1/3 cup milk so the batter isn’t too thick. A toothpick or knife poked into the middle of a muffin should come out clean. How to Make Vanilla Protein Muffins. baking powder, vanilla whey protein powder, vanilla extract, ground nutmeg and 10 more Healthy Blender Pumpkin Breakfast Muffins The Bigman's World milk, vanilla extract, cocoa powder, sweetener, vanilla extract and 18 more In the end, add a spoon of poppy seeds, and mix. Preheat the oven to 350F. Divide the batter evenly between your muffin tins and bake for 15-18 minutes. Mix everything. Our protein muffins freeze well and thaw out at room temperature in … If you want bigger cupcakes, you should fill the molds until the top. =) Happy baking and I’d love to know how you liked the muffins! This recipe makes about 18 cupcakes, but I didn't fill up the cupcake molds to the top. In a medium sized bowl whisk together yogurt, egg, applesauce, sugar and vanilla. First, blend oats into oat flour and transfer in a bowl. Oats – For this cupcake recipe, we will use oats ground into oat flour. Sep 10, 2019 - Explore Shannon Hurst's board "Protein muffins", followed by 108 people on Pinterest. For more information, check the About page! Preheat oven to 350 degrees F. Line a 6-cup muffin tin with liners and lightly spray them with oil. Top each protein blueberry muffin … As for your question, simply replace 1 cup whey protein powder for an additional 1/3 cup oat flour, 1 tsp vanilla extract and as protein powder brings some sweetness to the recipe, you might also want to add 1-2 drops liquid stevia, but this is optional. This post and the photos within it may contain affiliate links. Mash the bananas with a fork in a large bowl. The recipe calls for a snickerdoodle flavored protein powder, but I’ve included notes so you can use my go-to protein flavor—vanilla. These snickerdoodle muffins are the best protein muffins on my blog. In a large mixing bowl, combine vanilla protein, baking powder, almond flour. In a large mixing bowl whisk together flour, protein powder, pumpkin pie spice, sweetener, salt and baking powder. I was worried they might be a little dry, but they came out perfect. baking soda, vanilla protein powder, baking powder, nondairy milk and 7 more Quinoa Oat Pumpkin Muffins Amy's Cooking Adventures old fashioned oats, eggs, ground cloves, baking powder, vanilla protein powder and 12 more I mashed mine until there were no large chunks, but there were still small chunks. For a gluten-free option, you can use gluten-free oats. Add the dry … Just whey protein … For a gluten-free option, you can use gluten-free oats. (Or at least learn how.) Grease 8 muffins in muffin pan. Or, at least, there is no limit to the incredible recipes you can find on the internet. Add coconut sugar, protein powder, a pinch of salt, and 1tsp soda. It also bakes really well because it is a protein blend. Line a muffin tin with liners or use non-stick spray. Add wet ingredients … Place all of the ingredients in a blender and combine until smooth. These muffins are super easy to make! Save my name, email, and website in this browser for the next time I comment. vanilla extract, sweetener, nut butter, flax egg, vanilla protein powder and 14 more Healthy Flourless Carrot Cake Muffins The Bigman's World vanilla extract, coconut palm sugar, sweetener, gluten free oat flour and 15 more Moo's Protein Muffins stays fresh on your counter for up to 5 days. Your email address will not be published. Coconut sugar – Coconut sugar is an excellent alternative to the regular one, as it contains healthy fats that help prevent high cholesterol and heart disease. – For this cupcake recipe, we will use oats ground into oat flour. As an Amazon Associate I earn from qualifying purchases.”. Try these protein muffins for a breakfast that's portable and tasty. It really helped enhance the vanilla flavor that pairs awesome in these blueberry protein muffins. 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